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Back Owner's Guide To Lifting and Stretching (Prevention Plus)

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You’ve heard it all before…bend your knees and keep your back straight! If it were really that simple we’d all be lifting this way and back injuries would be a thing of the past. The fact is that there is no single correct way to lift. There are, however, better, less demanding and safer ways to lift and that’s what this DVD is all about.

In this program occupational therapist Michael Melnik introduces the viewer to 3 simple and memorable principles, “Keep it Close and Keep the Curves”, “Build a Bridge” and “Feet First”. Utilizing these three principles anyone can take a demanding lift and make it “better”, “safer” and “less demanding” on the back.

  Order # Item Members / Nonmembers  
  #BOGUIDE Back Owner’s Guide To Lifting and Stretching
Each       149.00 /  179.00

This product is available to you at preferred pricing through the Minnesota Safety Council's partnership with Prevention Plus. Proceeds from this sale help support our family safety programs.