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Muscle Strains and Sprains (Summit)

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Strains and sprains are the most common cause of lost work time and high workers' compensation claims. The impact can be felt for years.

The program uses the analogy of professional athletes stretching to grab the audience’s attention. Your employees learn the importance of hazard recognition, body mechanics, and properly preparing the body for performing manual tasks. Best practices and proper warm-up and cool-down techniques will lead to a reduction of strains and sprains at your site.

Demonstrations in real-work situations teach:
  • How muscles, bones, tendons, and ligaments work together
  • The importance of stretching and fitness to avoid strains and sprains
  • Correct stretching techniques
  • The importance of health and nutrition
  • Best safety practices to prevent injuries
Includes facilitator guide, quiz, employee handbooks, and a PowerPointâ„¢ presentation.

20 minutes
  Order # Item Members / Nonmembers  
  #STS6370 Muscle Strains and Sprains, DVD
Each       355.50 /  395.00

  #STS6370SP Muscle Strains and Sprains, DVD (Spanish Version)
Each       355.50 /  395.00

This product is available to you at preferred pricing through the Minnesota Safety Council's partnership with Summit Training Source. Proceeds from this sale help support our family safety programs.